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Monday, May 3, 2010

Biggest Loser

Bismillah...

Photobucket

It's been 2 weeks since I've started working out...
Okay, maybe just jogging but hey, It's still called exercising..
And the good news is.....*drumrolls*

I lost 2kg in just 2 weeks! Yahooo~

But when the weekend came, I gained 2kg back, haha!
Well, no worries, just like my mom always say...

"You can eat all you want as long as you get rid of more than what you eat"

Sorry, it's not even a saying....XD
Well, I always say ...
"Life is once, enjoy eating while it last"

So, anyway, my mom made a contest in our family and whoever becomes the biggest loser by the end of the months will win some fabulous prizes! Oh yeah!
I've already marked my calendar and I'm aiming to lose 10kg by the end of the year! Hehe!
Just you wait, guys, by the end of the year, you're gonna see a NEW me!

Before Picture


After Picture

Coming Soon...

P/S : Here's an extra tips for you guys...^^

Instead of... Do this...
An afternoon Coke Drink a glass of water. (calories saved: 97)
An Egg McMuffin Eat a small whole wheat bagel +1 Tbsp of peanut butter (calories saved: 185)
Using your break eat sweets Walk up and down a flight of stairs for 10 minutes (calories burned: 100)
Hitting the snooze button Get up 10 minutes early and go for a brisk walk (calories burned: 100)

4 comments:

  1. well, i wish u good luck my dear fren!!! bbasyah ! char hae ba !! do it juz like taecyeon will want to marry u after u lose a pound !! hahaha.... :)

    ReplyDelete
  2. thanks cera! haha!
    taecyeon? xpela...
    i want donghae la..hehe...
    or mr. ducky...huahua!

    ReplyDelete
  3. walawehhh
    gle laaa
    saye nak exercise gak ah cam nih
    ehehe
    saye tuuu
    x tahan betol

    ReplyDelete
  4. hahaha...
    yeah! work on it, alya! XD

    ReplyDelete